S M Y A 'S
M I Y
Master in Yoga
Embark on a profound journey of self-discovery, spiritual growth, and professional excellence with SMYA’s Master in Yoga (M I Y) course. At Divya Yog Parivar, we bring together ancient yogic wisdom and modern methodologies to offer you a transformative learning experience. Designed for aspiring yoga masters, this course empowers you to deepen your own practice, broaden your understanding of yoga, and become a guide for others seeking physical, mental, and spiritual well-being.
Whether you wish to elevate your personal yogic journey or become a certified yoga professional, SMYA’s M I Y is your pathway to achieving mastery. This course provides a comprehensive understanding of yoga’s core philosophies, techniques, and therapeutic applications while nurturing a compassionate, disciplined, and enlightened mindset. With a focus on practical and theoretical excellence, you’ll graduate equipped to inspire transformation in yourself and others.
What you get and how this course will prepare you
Our Master in Yoga course offers you a holistic curriculum that combines in-depth knowledge, practical skills, and spiritual insights to ensure you’re fully prepared to thrive as a yoga professional. Below are the key highlights:
Advanced Yogic Techniques
- Master advanced asanas, pranayama, mudras, and bandhas.
- Learn therapeutic applications of yoga for physical and mental well-being.
- Explore the science behind meditation and its transformative powers.
Comprehensive Theoretical Knowledge
- Understand ancient texts like the Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika.
- Study human anatomy and physiology for yoga practitioners.
- Gain insights into yogic psychology and its application in modern life.
Teaching Methodology and Leadership Skills
- Develop the art of teaching yoga with confidence and clarity.
- Learn to design customized yoga sequences for diverse audiences.
- Build leadership qualities to manage yoga classes, workshops, and retreats.
Therapeutic and Holistic Healing
- Study yoga therapy for managing chronic conditions and lifestyle diseases.
- Understand Ayurveda’s role in yoga for holistic health.
- Integrate yoga and mindfulness for stress management.
Personal Growth and Spiritual Development
- Deepen your self-awareness and spiritual practices.
- Cultivate discipline, focus, and emotional resilience.
- Embrace yogic principles for a balanced and fulfilling life.
Professional Opportunities and Certification
- Receive a globally recognized Master in Yoga certification.
- Build a career as a yoga teacher, therapist, or wellness coach.
- Access opportunities to teach yoga internationally.
WHAT SHOULD BE THE QUALITIES OF MASTER IN YOGA
- Strong foundational knowledge of yoga’s philosophies and techniques.
- Physical fitness, flexibility, and stamina to demonstrate advanced asanas.
- Compassion and empathy to understand and guide students.
- Patience and perseverance in personal and professional practices.
- Excellent communication and interpersonal skills.
- Discipline and dedication to maintain a consistent yoga practice.
- Curiosity to explore and learn continuously.
- Leadership qualities to manage classes and inspire others.
- Ability to integrate modern science with ancient yogic wisdom.
- A spiritual mindset and commitment to holistic living.
Curriculum of SMYA's M I Y Course
YOGASANA SADHANA
- Master over 100 yoga postures through structured practice.
- Explore the connection between Yoga and Yogasana.
- Understand the scientific principles and objectives of Yogasana.
- Learn the yogic wisdom of Yogasana for enhancing Pranayama and meditation.
- Discover the science behind meditative yoga postures.
- Gain insight into the definition, numbers, classifications, objectives, and benefits of Yogasana.
- Practice basic, advanced, and challenging tough Yogasanas
- Integrate Yogasana philosophy for harmony of body, mind, and soul.
- Explore the three fundamental types of Yogasana and their purpose.
- Learn when, where, and how the meditation should be done in yogasana practice
Knowleage wisdom : Wisdom of Yogic Sciences
- Hatha Yoga & Ashtanga Yoga – The disciplined path towards ultimate aim
- Yogic Nadi System & Cosmic Energy Circulation – Harmonizing pranic flow for higher consciousness.
- Kundalini Awakening & Shat-Chakra Bhedan – Unlocking the hidden spiritual potential within.
- Cleaning, activating and balancing of 7 spiritual Shakti Chakra
- The Three Bodies ( Sthool, Sukshma & Karan ) – Understanding the layers of existence.
- Panch Prana & Panch Gaun Prana – The five vital forces and their subtle counterparts governing life.
- Pancha Tattva – The Five Fundamental Elements – The cosmic connection between the universe and our being.
- Panch Gyanendriya & Panch Karmendriya ( Five Sensory & Five Action Organs )–
- The Patanjali Yoga Sutras ( understanding of sacred verses of ancient yogic texts.)
Pranayam Sadhana
- Understand the definition, classifications, objectives, and benefits of Pranayama.
- Learn why Pranayama is an essential component of yogic sadhana.
- Explore Pranayama as the soverign breathing technique for ultimate yogic realization.
- Understand the ideal environment, postures, and preparations for effective Pranayama practice.
- Gain foundational knowledge and terminology of Pranayama abhyas.
- Learn essential precautions, recommendations, and restrictions for safe and effective practice.
- Master the steps to initiate, progress, and excel in Pranayama practice.
- Wisdom of pranic (Cosmic Energy) and pranayam sadhana for relaxation and meditation.
- Develop an individualized approach to quantitative and qualitative Pranayama practice.
- Experience Pranayama as the ultimate purification technique for body and mind.
- Learn traditional scriptural and advanced techniques of Pranayama.
Yogayurveda: The Science of Holistic Health
- Introduction to the Yogayurvedic Concept – The divine integration of Yoga & Ayurveda.
- What is Complete Health ( Swasthya ) ? – A harmonious state of body, mind, and soul.
- The Three Doshas ( Tridosha System ) – Balancing Vata, Pitta, and Kapha for optimal well-being.
- The Seven Dhatus ( Sapta Dhatu ) – The seven vital tissues that construct and sustain the body:
- Rasa ( Plasma ) – Essence of nourishment.
- Rakta ( Blood ) – Carrier of life force.
- Mansa ( Muscle Tissue ) – The structure of strength.
- Meda ( Fat Tissue ) – The storehouse of energy.
- Asthi ( Bone Tissue ) – The foundation of stability.
- Majja ( Bone Marrow & Nervous Tissue ) – The seat of vitality.
- Virya ( Reproductive Essence ) – The core of life energy.
Special in MIY for Pranayam Abhyas
Here are 10 points highlighting the special aspects of Pranayama Abhyas in the Master in Yoga (MIY) course of SMYA :
- Advanced Pranayama Techniques – Deepen your practice with higher-level breathing exercises
- Scientific & Scriptural Insights – Learn the physiological, mental and spiritual effects of Pranayama through ancient yogic texts and modern medical science.
- Chakra Awakening & Energy Regulation – Master breath control to activate chakras, enhance Kundalini flow, and harmonize pranic energy.
- Disease Prevention & Healing – Understand therapeutic applications of Pranayama for asthma, hypertension, diabetes, and other psychosomatic disorders.
- Mind Mastery & Mental Clarity – Develop deep focus, emotional stability, and mental tranquility through controlled breathing techniques.
- Customized Pranayama for Different Individuals – Learn how to tailor Pranayama practices based on age, health conditions, and spiritual goals.
- Pranayama & Meditation Integration – Experience the synergy of breathwork with Dhyana for higher states of consciousness and self-realization.
- Detoxification & Vitality Enhancement – Purify the body by eliminating toxins, boosting immunity, and improving overall vitality.
- Daily Practical Training & Supervision – Get hands-on experience with expert guidance to perfect your breathing techniques.
- Spiritual Growth & Yogic Lifestyle Alignment – Use Pranayama as a tool to align your body, mind, and soul with the deeper essence of yoga.
Shatkarma Sadhana: The yogic technics of Purification
- Cleansing of the Body & Mind – A holistic approach to physical and mental purity.
- Yogic Shatkarma & Ayurvedic Panchakarma Sadhana – Time-tested purification techniques for complete well-being.
- Tratak Kriya – A meditative practice to awaken focus and inner vision.
- Nauli Kriya – Mastering the art of abdominal churning for digestive health.
- Detoxification of Mind & Body – Releasing impurities for enhanced vitality.
- Laghu Shankha Prakshalana – Deep and complete cleansing of the digestive system for rejuvenation.
- Dhoti Kriya and its types
Particular Yogic Practices:
- Yogic Purva Kriyas ( 1 to 15 ) – Warmup, Strengthening and to make pliable the Body & Mind
- Yogic Visham Kriyas ( 1 to 20 ) –. For the body and mind flexibility
- Eye Exercises – Enhancing vision and inner perception.
- Neck & Shoulder Exercises – Releasing clogged energy to remove tension .
Pranayama Abhyas
- Antar gaman Pranayama
- Sukshma Anulom Vilom Pranayam
- Bhastrika pranayama
- Maha Mudra Pranayama
- Shitkari Pranayam
- Murcha Pranayama
- Sahit Kumbhak Pranayam & its types
- Sahaj Pranayam
Mudras & Vedhas
- The Yogic science of Mudras & Vedhas
- Why Particular abhyas of Mudras & Vedhas is most important
- Shambhavi mudra Abhyas
- Mahavedh Abhyas
- Unmani Mudras Abhyas
- Maha Bandha Abhyas
- Maha Vedh Abhyas
- Shaktichalini Mudra
Meditation Sadhana
- What is meditation in fact?
- Understand meditation as a transformative practice for controlling the mind.
- Meditation – A Meaningful monitoring of mind
- Understanding of concentration, relaxation, and meditation.
- Discover the true essence of meditation and its profound impact on life.
- Gain scientific insights into meditation and its benefits.
- Uncover the ultimate purpose and significance of meditation in yogic practice.
- Learn the three essential prerequisites for meditation.
- Understand the support of Yogasana and Pranayama in meditation sadhana.
- Explore meditation in relation to the four states of consciousness.
- Master various meditation techniques, including meditation, dynamic meditation and guided meditation.
Phenomenal Yogic Sadhana & Meditation
- Naadanusandhan Sadhana
- Sankalp Swasthaya
- Ajapa Sohum Sadhana
- Trividh Sadhana
- Atmabhav Sadhana
Let’s know our body
- The Nervous System – The pathway of sensation, consciousness and control.
- The Immune System – The sacred shield that preserves vitality.
- The Excretory System – The purification mechanism for internal harmony.
The Wisdom of Divine Spiritual path
- Yog – Hathyog – Ashtangyog
- Gyan – Karma – Bhakti Yog
- Mantra – Laya – Nad Yog
Essence of Yogic and Spiritual scriptures
- Patanjli Yog sutra
- Hath yog pradipika
- Shiv Swarodaya
- Yogsar Upanishadas
- Essence of Ayurvedic scripture
- Shrimad Bhagvat Gita
- Upanishadas Essence
ELIGIBILITY FOR SMYA’S M I Y
Our Master in Yoga program is open to dedicated individuals who meet the following criteria:
- Completion of a certified yoga teacher training course (minimum 200 hours).
- A minimum of 2 years of consistent yoga practice.
- Passion for learning and a commitment to advancing yogic knowledge.
- Basic understanding of yogic texts and philosophies is recommended.
- Physical and mental fitness to undertake an intensive training program.
- Willingness to adhere to the ethical and spiritual guidelines of yoga.
- Proficiency in English or Hindi for effective learning and communication.
UPCOMMING STARTING OF M I Y
You may start form bellow dates of current month
| Date | Duration | Location |
| Date - 1st | 180 Days | Surat |
| Date - 15th | 180 Days | Surat |
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Advance Your Yogic Journey with S M Y A’s Master in Yoga (M I Y)
The Master in Yoga (M I Y) program at S M Y A is a gateway to higher yogic wisdom and professional mastery. More than a certification, this transformative course is designed to refine and elevate yoga practitioners into visionary educators, healers, and leaders in the field of holistic wellness and spiritual growth.
Upon successful completion of the M I Y course, graduates receive an esteemed certification from S M Y A, authorizing them not only to teach but to mentor others on deeper levels of yogic living. This course moves far beyond the basics, empowering students to help individuals heal, awaken inner awareness, and live with purpose, peace, and vitality.
A Path of Inner Mastery and Professional Excellence
The M I Y program is crafted to fuel a deeper passion for yoga while cultivating a profound inner transformation. It nurtures the student’s journey from a practitioner to a guide – someone who lives and breathes the yogic lifestyle with depth, clarity, and dedication. Covering advanced practices and refined knowledge of yoga philosophy, subtle anatomy, kriyas, and therapeutic yoga, this course ensures true integration of mind, body, and soul.
In-Depth Wisdom for the Future Torchbearers of Yoga
S M Y A’s M I Y course delivers a complete and enriched yogic education. Students master not only precise asana alignment, pranayama, and meditation but also dive deep into advanced yogic texts, spiritual psychology, energy science, and personalized yogic therapy. With this solid foundation, graduates emerge as authentic, confident, and compassionate yoga professionals, capable of guiding others with precision and spiritual integrity.
TESTIMONIAL
