S M Y A 'S

Yoga For Immunity And Viral Infection

The natural treatment through Yogayurved therapy.


  • Respiratory Infections
  • To boost immunity 
  • Low Energy Levels
  • Energies your self in routine life 
  • Chronic Cough
  • Influenza
  • Cold and Flu
  • Sinusitis
  • Allergies
  • Bodyaches
  • Fever
  • Nausea
  • Digestive Disorders
  • Insomnia
  • Hormonal Imbalance
  • Skin Infections
  • Chronic Illness
  • Persistent Sore Throat
  • Stress-Related Disorders
  • Overall Weakness and Fatigue

Yoga For Immunity And Viral Infection

This comprehensive course is meticulously designed to incorporate yoga practices that specifically target immune system enhancement and viral infection resistance. Participants will delve into a series of guided yoga sessions, encompassing both physical postures (asanas) and mindful breathing techniques (pranayama). These practices are curated to stimulate the immune system, reduce stress, and foster overall well-being.

In addition to the physical aspect, the course also emphasizes the importance of mental well-being through meditation and relaxation techniques. Stress is a known contributor to weakened immunity, and by addressing this aspect, the course provides a well-rounded approach to fortify the body against viral threats.

By the end of the course, participants will not only have acquired a repertoire of yoga techniques but will also have gained valuable insights into lifestyle practices that support a robust immune system.

Consulting session is necessary  before starting the practical course.

Register for consulting 



Yog = The Real path Of life
Ayurved = The Science Of life
Yoga+Ayurved = The Real path of life to Achive the ultimate swasthaya and longevity
Mean : The Science of livefull healthy Long living
Mean : Happy, Healthy and Holistic life through
Yog + Ayurved = Yogayurved

Boost Your Defense, Embrace Yoga for Immunity!


Yoga For Immunity And Viral Infection

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YEC (Yog Entrence Course)

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