S M Y A 'S

Yoga For Weight Reduction

The natural treatment through Yogayurved therapy.

Yoga For WEight Reduction


The Practice of yoga supports physical, mental, and spiritual development. yoga will give you  supreme quality health.

Yoga is a phenomenal way to put you in touch with your body the way nothing else can, and yes, it can help you lose Your Over weight. that allows you to create the best version of yourself.

Yoga may also be an effective tool to help you lose weight, without any harmful medicine. Yoga can help you stay flexible and strong without putting added stress on your joints.

Practicing yoga may also help you develop muscle tone, skin tone and improve your metabolism.

  • Unnecessary Over Weight According to Science Standard
  • Hereditary overweight
  • Increasing weight due to any disease
  • The weight has increased due to the consumption of medicines
  • If the weight has increased after the pregnancy and after delivery in the Women
  • The abdominal portion has grown too much
  • Weight gain due to wrong eating habits and excessive appetite
  • Waist, back and joints pain Due to excess weight
  • Tiredness and fatigueless of doing little work because of excess weight
  • Breathing problem occurs During the walk and climb Staircase
  • There is pain in different parts of the body.
  • Irregular Menstruation in women due to overweight.
  • Frequent miscarriages in women due to overweight.
  • High Blood pressure due to excess weight.
  • High Blood cholesterol due to excess weight.
  • Any Type Of heart Disorder and diabetes
  • Sebaceous cyst in the body
  • Recurrently Improved Weight, Despite From repeated efforts For Weight Loss.

What harm does excess weight cause?

  • Diabetes
  • High Blood Pressure
  • Atherosclerosis (heart disease)
  • Heart Attack
  • Respiratory problems
  • Arthritis (joints pain)
  • Gallstones (Gall bladder Stone)
  • Cancer
  • Varicose Veins
  • Hernia 
  • Waist, back, and knee pain
  • Lack of Freshness and Decisional Power
  • Lack of Stamina and Tiredness
  • Hormonal imbalance in woman
  • The irregularities of menstruation, Infertility
  • PCOD due to over weight 

Consulting session is necessary  before starting the practical course.

Register for consulting 



Yog = The Real path Of life
Ayurved = The Science Of life
Yoga+Ayurved = The Real path of life to Achive the ultimate swasthaya and longevity
Mean : The Science of livefull healthy Long living
Mean : Happy, Healthy and Holistic life through
Yog + Ayurved = Yogayurved

Over weight and diabetes can decrease your life span


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